I was watching Anna Dora, an artist, describing one of her pieces this morning. She called it “The Core” and described how she felt that it expressed releasing the things that she held inside.

Anna inspired today’s journal writing prompt and demonstrated that our journal writing can be inspired by anything that prompts us to think about what may be holding us back. And, more importantly, what will help us to grow.

Bring your thoughts to the surface, let things out, write…